For people who've built a base and are ready to add structure, equipment, and intensity. You're past "getting started" — now you want results.
Everything in Tier 1, plus:
• 4 workouts per week (strength + cardio + mobility)
• Programs adaptable to home gym OR commercial gym
• Expanded video library (dumbbells, bands, kettlebells)
• Bi-weekly form-check video reviews from Ed
• Customized progressions every 4 weeks
• In-app messaging with Ed (24-hour response)
For people who've built a base and are ready to add structure, equipment, and intensity. You're past "getting started" — now you want results.
Everything in Tier 1, plus:
• 4 workouts per week (strength + cardio + mobility)
• Programs adaptable to home gym OR commercial gym
• Expanded video library (dumbbells, bands, kettlebells)
• Bi-weekly form-check video reviews from Ed
• Customized progressions every 4 weeks
• In-app messaging with Ed (24-hour response)